Move & Melt is a high-energy fusion of cardio, dance, strength, and yoga-inspired moves designed to push your limits and fire up your metabolism.

Expect full-body conditioning, deep core work, and powerful sequences that keep your heart rate high and your muscles working.

Burn between 400–800 calories in just one 60-minute session.

This is fitness that feels fast, fun, and fierce — no experience needed, just bring your energy.